Корекція стану регуляторних механізмів серця та працездатності спринтерів

Основний зміст сторінки статті

З. І. Коритко

Анотація

Проанализированы три препарата Омега-3 разного происхождения с разным жирнокислотным составом. Установлено, что все препараты приводили к одновекторным положительным изменениям, которые сопровождались ростом ВСР с усилением активности автономного контура и повышением работоспособности. Доказано, что для формирования функционального резерва спринтерам достаточно 300 мг Омега-3 животного или 600 мг растительного происхождения в сутки в течение месяца.

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